Have you ever found yourself staring at a leftover rotisserie chicken, wondering how to repurpose it into something exciting? This recipe is your answer, providing three delicious Mediterranean meals that are simple, quick, and bursting with flavor. With just a few additional ingredients, you can take a humble chicken and create culinary magic.
These Mediterranean-inspired dishes are perfect for busy weeknights or meal prep. Whether you’re craving a hearty chicken salad, savory pasta, or a vibrant rice bowl, this guide has you covered. Plus, each recipe embraces fresh flavors and wholesome ingredients that will transport your taste buds to sunny shores.
Vibrant Mediterranean Chicken Salad
The first dish is a fresh and colorful salad that brings the essence of the Mediterranean to your table. Combining mixed greens, cherry tomatoes, olives, and feta cheese, this salad is as nutritious as it is visually appealing. The addition of shredded rotisserie chicken adds protein, making it a complete meal.
Drizzled with olive oil and a hint of lemon juice, the flavors blend beautifully. Seasoned with oregano, salt, and pepper, every bite is a burst of freshness. Serve this salad as a light lunch or a side dish at dinner.
Colorful Mediterranean Chicken Pasta
This pasta dish is a delightful twist on traditional Mediterranean flavors.
With cooked pasta tossed with the same vibrant ingredients, it offers a hearty yet light option for any meal.
Shredded chicken, along with cherry tomatoes and olives, is combined, making it not just filling but also satisfying.
A drizzle of olive oil and lemon juice enhances the dish, bringing brightness to the rich flavors.
Top it off with crumbled feta for a touch of creaminess.
Serve warm for a comforting dinner option.
Hearty Mediterranean Chicken Rice Bowl
The third dish features a comforting rice bowl, perfect for a fulfilling meal.
A bed of rice holds a generous portion of shredded rotisserie chicken, accompanied by diced vegetables like cucumbers and tomatoes.
Topped with olives and feta, this bowl is both colorful and nutritious.
A splash of olive oil and a squeeze of lemon juice tie the flavors together.
Sprinkling dried oregano adds depth to each bite.
This dish is not only delicious but also versatile—perfect for customization.
Creating a Warm and Inviting Atmosphere
To complete the setting, consider adding some simple table decor, like candles or flowers.
This approach makes every meal feel special, perfect for gatherings or family dinners.
The inviting atmosphere encourages everyone to enjoy the meal together.
Quick and Easy Meal Prep
These Mediterranean meals are designed for simplicity and speed.
With a quick prep time of just 15 minutes, they are perfect for busy weeknights.
The versatility of rotisserie chicken makes these dishes easy to whip up in no time.
Meal prepping is a breeze with these recipes, allowing for easy lunches or dinners throughout the week.
Just store in airtight containers, and enjoy a taste of the Mediterranean whenever you please.
These dishes not only save time but also provide balanced nutrition for your daily meals.
Three Easy Mediterranean Meals
Each meal features tender, seasoned chicken complemented by fresh vegetables, herbs, and Mediterranean staples like olives, feta, and garlic. The combination of flavors creates a satisfying taste experience that is both nutritious and fulfilling.
Ingredients
- 1 rotisserie chicken, shredded
- 2 cups cooked pasta
- 3 cups mixed greens
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1 bell pepper, diced
- 1/2 cup black olives, pitted and sliced
- 1/2 cup feta cheese, crumbled
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- 1 teaspoon dried oregano
- Salt and pepper to taste
Instructions
- Mediterranean Chicken Salad: In a large bowl, combine mixed greens, cherry tomatoes, cucumber, bell pepper, olives, and shredded rotisserie chicken. Drizzle with olive oil and lemon juice, season with oregano, salt, and pepper. Toss to combine and serve with feta cheese sprinkled on top.
- Mediterranean Chicken Pasta: In a pot, toss cooked pasta with shredded chicken, cherry tomatoes, olives, and feta cheese. Drizzle with olive oil and lemon juice, and season with salt and pepper. Heat gently over medium-low until warm and serve.
- Mediterranean Chicken Rice Bowl: Prepare a bed of rice in a bowl, top with shredded rotisserie chicken, diced cucumber, tomatoes, olives, and feta. Drizzle with olive oil and lemon juice, and sprinkle with oregano for extra flavor.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 400kcal
- Fat: 20g
- Protein: 30g
- Carbohydrates: 30g
